Answers
- 3400 L/min
- 6285 mL
- 190 bpm
- Makes reference to changes in response to training regarding resting heart rate, stroke volume, cardiac output, oxygen uptake + VO2 max, haemoglobin level, muscle hypertrophy and effects of training on slow and fast twitch muscle fibres- e.g. Lance Armstrong has a very low resting heart rate due to high levels of training, his cardiac output at rest is very high due to a very high stroke volume and his VO2 max is very high due to a very efficient aerobic system which has come about as a result of consistent training.